Ian Cowley 5000m SkiErg
5,000m
Meters
17:51.4
Time
1:47.1
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 35 |
| Stroke Count | 634 |
| Drag Factor | 86 |
September 07, 2019 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.4 | 5,000m | 1:47.1 | 285 | 1279 | 35 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 35 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 35 |
| 3:36.2 | 3,000m | 1:48.1 | 277 | 1253 | 35 |
| 3:36.4 | 4,000m | 1:48.2 | 276 | 1250 | 36 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 36 |
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Workout Graph
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