Ian Cowley 10000m row
10,000m
Meters
39:15.1
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 121 |
September 09, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.1 | 10,000m | 1:57.7 | 214 | 1037 | 26 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 26 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 26 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 26 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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