Ian Cowley 10:14 row

2,516m

Meters

10:14.4

Time

2:02.0

Pace

164

Calories

Average Watts192
Calories Per Hour961
Stroke Rate24
Stroke Count275
Drag Factor121

September 10, 2019 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.4 2,516m 2:02.0 192 961 24
5:00.0 1,209m 2:04.0 183 930 27
10:00.0 1,255m 1:59.5 205 1005 27
10:14.0 53m 2:12.0 152 822 17

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Workout Graph

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