Ian Cowley 10000m row
10,000m
Meters
38:38.3
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 142 |
September 11, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.3 | 10,000m | 1:55.9 | 225 | 1073 | 26 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 26 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 26 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 26 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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