Ian Cowley 0:48 row
93m
Meters
0:48.4
Time
4:20.2
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 141 |
September 11, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 93m | 4:20.2 | 20 | 368 | 20 |
| 0:48.0 | 274m | 1:27.5 | 521 | 2092 | 20 |
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Workout Graph
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