Ian Cowley 2:16 row

501m

Meters

2:16.5

Time

2:16.2

Pace

29

Calories

Average Watts138
Calories Per Hour776
Stroke Rate25
Stroke Count57
Drag Factor139

September 22, 2019 20:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.5 501m 2:16.2 138 776 25
0:50.1 501m 0:50.0 2800 9936 25

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Workout Graph

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