Ian Cowley 3:56 row
1,014m
Meters
3:56.3
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 137 |
September 22, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,014m | 1:56.5 | 221 | 1061 | 26 |
| 3:56.0 | 1,014m | 1:56.3 | 222 | 1064 | 26 |
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