Ian Cowley 10000m row
10,000m
Meters
38:45.2
Time
1:56.2
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
September 23, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.2 | 10,000m | 1:56.2 | 223 | 1066 | 27 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 28 |
| 7:27.1 | 4,000m | 1:51.7 | 251 | 1162 | 28 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 27 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 27 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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