Ian Cowley 10000m row
10,000
Meters
37:58.9
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
September 25, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.9 | 10,000 | 1:53.9 | 237 | 1110 | 703 | 27 |
| 7:09.3 | 2,000 | 1:47.3 | 283 | 1266 | 151 | 28 |
| 7:32.0 | 4,000 | 1:53.0 | 243 | 1130 | 142 | 27 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1090 | 139 | 27 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 27 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 27 |
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Workout Graph
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