Ian Cowley 5:14 row
1,234m
Meters
5:14.2
Time
2:07.3
Pace
77
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 119 |
September 29, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,234m | 2:07.3 | 170 | 883 | 23 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 5:14.0 | 42m | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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