Ian Cowley 10000m row
10,000m
Meters
39:16.5
Time
1:57.8
Pace
686
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
October 01, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.5 | 10,000m | 1:57.8 | 214 | 1036 | 27 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 28 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 28 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 25 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 27 |
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Workout Graph
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