Ian Cowley 1:49 SkiErg

244m

Meters

1:49.3

Time

3:43.9

Pace

22

Calories

Average Watts31
Calories Per Hour407
Stroke Rate40
Stroke Count32
Drag Factor124

October 01, 2019 12:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.3 244m 3:43.9 31 407 40
0:17.7 100m 1:28.5 505 2037 47
0:34.9 100m 1:26.0 550 2193 49
0:45.2 44m 1:57.0 218 1051 23

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Workout Graph

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