Ian Cowley 6:30 SkiErg
1,453m
Meters
6:30.4
Time
2:14.3
Pace
86
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 156 |
October 01, 2019 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,453m | 2:14.3 | 144 | 796 | 32 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 6:30.0 | 311m | 2:24.6 | 116 | 697 | 31 |
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Workout Graph
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