Ian Cowley 10000m row
10,000m
Meters
36:13.4
Time
1:48.6
Pace
747
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 981 |
| Drag Factor | 125 |
October 02, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.4 | 10,000m | 1:48.6 | 273 | 1238 | 27 |
| 7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 28 |
| 7:06.9 | 4,000m | 1:46.7 | 288 | 1290 | 27 |
| 7:20.2 | 6,000m | 1:50.0 | 263 | 1203 | 27 |
| 7:29.6 | 8,000m | 1:52.4 | 246 | 1148 | 27 |
| 7:11.8 | 10,000m | 1:47.9 | 278 | 1257 | 27 |
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Workout Graph
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