Ian Cowley 5000m row
5,000m
Meters
27:51.8
Time
2:47.1
Pace
350
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 123 |
October 04, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.8 | 5,000m | 2:47.1 | 75 | 557 | 18 |
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 17 |
| 5:48.8 | 2,000m | 2:54.4 | 66 | 527 | 18 |
| 5:36.8 | 3,000m | 2:48.4 | 73 | 552 | 18 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 19 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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