Ian Cowley 1:00:00 row
16,003m
Meters
1:00:00.0
Time
1:52.4
Pace
1146
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 1659 |
| Drag Factor | 123 |
October 07, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,003m | 1:52.4 | 246 | 1146 | 28 |
| 12:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 28 |
| 24:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 28 |
| 36:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 27 |
| 48:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 28 |
| 1:00:00.0 | 3,268m | 1:50.1 | 262 | 1201 | 28 |
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Workout Graph
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