Ian Cowley 5000m SkiErg
5,000m
Meters
26:35.7
Time
2:39.5
Pace
330
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 85 |
October 10, 2019 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.7 | 5,000m | 2:39.5 | 86 | 596 | 26 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 28 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 24 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 26 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 26 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 25 |
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Workout Graph
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