Ian Cowley 5000m SkiErg
5,000m
Meters
27:26.9
Time
2:44.6
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 83 |
October 15, 2019 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.9 | 5,000m | 2:44.6 | 78 | 569 | 26 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 29 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 25 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 25 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 27 |
| 5:39.6 | 5,000m | 2:49.8 | 71 | 546 | 26 |
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Workout Graph
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