Ian Cowley 12:59 SkiErg
3,013m
Meters
12:59.5
Time
2:09.3
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 445 |
| Drag Factor | 82 |
October 16, 2019 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 3,013m | 2:09.3 | 162 | 856 | 34 |
| 1:52.5 | 3,000m | 0:18.7 | 53096 | 183036 | 34 |
| 3:50.7 | 3,000m | 0:19.7 | 45779 | 157854 | 34 |
| 5:01.3 | -2,987m | 59:47.2.9 | -212056 | -729511 | 34 |
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Workout Graph
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