Ian Cowley 5000m SkiErg
5,000m
Meters
23:18.6
Time
2:19.8
Pace
342
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 86 |
October 24, 2019 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 29 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 29 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 28 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 30 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 28 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.