Ian Cowley 5000m SkiErg
5,000m
Meters
17:40.2
Time
1:46.0
Pace
384
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 38 |
| Stroke Count | 666 |
| Drag Factor | 85 |
October 27, 2019 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.2 | 5,000m | 1:46.0 | 294 | 1310 | 38 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 38 |
| 3:32.4 | 2,000m | 1:46.2 | 292 | 1305 | 38 |
| 3:33.3 | 3,000m | 1:46.6 | 289 | 1292 | 38 |
| 3:33.3 | 4,000m | 1:46.6 | 289 | 1292 | 37 |
| 3:29.4 | 5,000m | 1:44.7 | 305 | 1349 | 38 |
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Workout Graph
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