Ian Cowley 12:47 SkiErg
3,018m
Meters
12:47.8
Time
2:07.2
Pace
190
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 39 |
| Stroke Count | 486 |
| Drag Factor | 83 |
November 04, 2019 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.8 | 3,018m | 2:07.2 | 170 | 885 | 39 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 36 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 |
| 12:47.0 | 575m | 2:25.2 | 114 | 693 | 43 |
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Workout Graph
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