Ian Cowley 4:54 row

1,011m

Meters

4:54.0

Time

2:25.4

Pace

56

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count128
Drag Factor120

November 06, 2019 14:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.0 1,011m 2:25.4 114 691 26
4:54.0 1,012m 2:25.2 114 693 26

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Workout Graph

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