Ian Cowley 25c row
331m
Meters
1:12.8
Time
1:49.9
Pace
25
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 121 |
November 06, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 331m | 1:49.9 | 263 | 1205 | 31 |
| 0:18.0 | 74m | 2:01.6 | 195 | 969 | 30 |
| 0:14.1 | 65m | 1:48.4 | 274 | 1244 | 30 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 31 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 31 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 31 |
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