Ian Cowley 25c row
347m
Meters
1:19.2
Time
1:54.1
Pace
25
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 121 |
November 06, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.2 | 347m | 1:54.1 | 235 | 1110 | 30 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 28 |
| 0:14.1 | 65m | 1:48.4 | 274 | 1244 | 30 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 32 |
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Workout Graph
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