Ian Cowley 4:38 SkiErg
1,060m
Meters
4:38.7
Time
2:11.4
Pace
64
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 86 |
November 11, 2019 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,060m | 2:11.4 | 154 | 830 | 30 |
| 4:38.0 | 1,060m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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