Ian Cowley 5:32 row
1,243m
Meters
5:32.4
Time
2:13.7
Pace
74
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 180 |
November 12, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,243m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 5:32.0 | 89m | 2:59.7 | 60 | 507 | 15 |
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Workout Graph
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