Ian Cowley 5:04 row
1,273m
Meters
5:04.7
Time
1:59.6
Pace
84
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
November 12, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,273m | 1:59.6 | 204 | 1002 | 27 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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