Ian Cowley 40:00 row
10,337m
Meters
40:00.0
Time
1:56.0
Pace
711
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 121 |
November 17, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,337m | 1:56.0 | 224 | 1069 | 24 |
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 24 |
| 16:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 24 |
| 24:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 24 |
| 32:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 24 |
| 40:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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