Ian Cowley 1:15 SkiErg
194m
Meters
1:15.5
Time
3:14.5
Pace
9
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 89 |
November 18, 2019 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 194m | 3:14.5 | 48 | 463 | 30 |
| 0:19.5 | 283m | 0:34.4 | 8559 | 29756 | 30 |
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Workout Graph
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