Ian Cowley 100c SkiErg
1,373
Meters
6:48.5
Time
2:28.7
Pace
100
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 86 |
November 18, 2019 12:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,373 | 2:28.7 | 106 | 881 | 100 | 29 |
| 0:59.2 | 268 | 1:50.4 | 260 | 1216 | 20 | 37 |
| 0:56.2 | 262 | 1:47.2 | 284 | 1281 | 20 | 37 |
| 1:34.9 | 283 | 2:47.6 | 74 | 758 | 20 | 24 |
| 1:39.8 | 283 | 2:56.3 | 64 | 721 | 20 | 22 |
| 1:38.4 | 277 | 2:57.6 | 62 | 731 | 20 | 23 |
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Workout Graph
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