Ian Cowley 4:41 row
1,009
Meters
4:41.6
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 117 |
November 21, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,009 | 2:19.5 | 129 | 743 | 25 |
| 4:41.0 | 1,009 | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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