Ian Cowley 4:41 row

1,009m

Meters

4:41.6

Time

2:19.5

Pace

58

Calories

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count116
Drag Factor117

November 21, 2019 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.6 1,009m 2:19.5 129 743 25
4:41.0 1,009m 2:19.2 130 746 25

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Workout Graph

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