Ian Cowley 4:10 row

1,018m

Meters

4:10.5

Time

2:03.0

Pace

65

Calories

Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count110
Drag Factor117

November 21, 2019 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.5 1,018m 2:03.0 188 946 26
4:10.0 1,018m 2:02.7 189 950 26

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Workout Graph

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