Ian Cowley 4:00 row
1,011m
Meters
4:00.6
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 144 |
November 22, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,011m | 1:58.9 | 208 | 1014 | 26 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 |
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Workout Graph
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