Ian Cowley 1:00:00 SkiErg
15,711m
Meters
1:00:00.0
Time
1:54.5
Pace
1098
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 37 |
| Stroke Count | 2194 |
| Drag Factor | 83 |
November 25, 2019 13:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,711m | 1:54.5 | 233 | 1100 | 37 |
| 10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 36 |
| 20:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 36 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 37 |
| 40:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 36 |
| 50:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 37 |
| 1:00:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 37 |
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Workout Graph
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