Ian Cowley 5000m SkiErg
5,000m
Meters
25:27.8
Time
2:32.7
Pace
352
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 84 |
November 27, 2019 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.8 | 5,000m | 2:32.7 | 98 | 637 | 29 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 35 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 27 |
| 5:35.7 | 3,000m | 2:47.8 | 74 | 554 | 26 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 30 |
| 5:35.2 | 5,000m | 2:47.6 | 74 | 555 | 26 |
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Workout Graph
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