Ian Cowley 30:00 SkiErg
8,134m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 37 |
| Stroke Count | 1113 |
| Drag Factor | 86 |
November 29, 2019 13:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,134m | 1:50.6 | 258 | 1189 | 37 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 37 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 36 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 37 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 37 |
| 30:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.