Ian Cowley 25:00 row
4,353m
Meters
25:00.0
Time
2:52.2
Pace
342
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 395 |
| Drag Factor | 141 |
December 01, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,353m | 2:52.2 | 68 | 535 | 16 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 15 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 16 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
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