Ian Cowley 4:18 row

1,010m

Meters

4:18.4

Time

2:07.9

Pace

62

Calories

Average Watts167
Calories Per Hour875
Stroke Rate27
Stroke Count115
Drag Factor148

December 01, 2019 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.4 1,010m 2:07.9 167 875 27
4:18.0 1,011m 2:07.5 168 879 27

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Workout Graph

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