Ian Cowley 5000m SkiErg
5,000m
Meters
17:50.9
Time
1:47.0
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 37 |
| Stroke Count | 662 |
| Drag Factor | 86 |
December 02, 2019 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.9 | 5,000m | 1:47.0 | 285 | 1280 | 37 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 38 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 37 |
| 3:34.4 | 3,000m | 1:47.2 | 284 | 1277 | 37 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 37 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 37 |
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Workout Graph
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