Ian Cowley 5000m row
5,000m
Meters
33:40.1
Time
3:22.0
Pace
363
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 15 |
| Stroke Count | 512 |
| Drag Factor | 123 |
December 03, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.1 | 5,000m | 3:22.0 | 42 | 446 | 15 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 18 |
| 7:30.1 | 2,000m | 3:45.0 | 31 | 405 | 14 |
| 6:26.7 | 3,000m | 3:13.3 | 48 | 466 | 16 |
| 7:42.6 | 4,000m | 3:51.3 | 28 | 397 | 13 |
| 6:25.4 | 5,000m | 3:12.7 | 49 | 468 | 16 |
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Workout Graph
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