Ian Cowley 2:21 row

394m

Meters

2:21.7

Time

2:59.8

Pace

19

Calories

Average Watts60
Calories Per Hour507
Stroke Rate22
Stroke Count52
Drag Factor134

December 11, 2019 14:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.7 394m 2:59.8 60 507 22
2:21.0 394m 2:58.9 61 510 22

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Workout Graph

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