Ian Cowley 10000m row
10,000m
Meters
36:39.2
Time
1:49.9
Pace
735
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
December 11, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.2 | 10,000m | 1:49.9 | 263 | 1205 | 27 |
| 7:12.7 | 2,000m | 1:48.1 | 276 | 1251 | 28 |
| 7:19.6 | 4,000m | 1:49.9 | 264 | 1207 | 27 |
| 7:24.9 | 6,000m | 1:51.2 | 254 | 1175 | 27 |
| 7:26.3 | 8,000m | 1:51.5 | 252 | 1167 | 27 |
| 7:15.8 | 10,000m | 1:48.9 | 271 | 1231 | 27 |
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Workout Graph
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