Ian Cowley 10000m SkiErg
10,000
Meters
37:21.7
Time
1:52.0
Pace
717
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 37 |
| Stroke Count | 1388 |
| Drag Factor | 85 |
December 15, 2019 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.7 | 10,000 | 1:52.0 | 249 | 1151 | 717 | 37 |
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1162 | 144 | 37 |
| 7:25.4 | 4,000 | 1:51.3 | 254 | 1171 | 145 | 37 |
| 7:26.7 | 6,000 | 1:51.6 | 251 | 1160 | 144 | 37 |
| 7:36.1 | 8,000 | 1:54.0 | 236 | 1105 | 140 | 37 |
| 7:27.6 | 10,000 | 1:51.9 | 250 | 1158 | 144 | 38 |
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Workout Graph
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