Ian Cowley 150c SkiErg
2,093m
Meters
9:49.9
Time
2:20.9
Pace
150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 84 |
December 22, 2019 14:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,093m | 2:20.9 | 125 | 730 | 30 |
| 1:31.4 | 409m | 1:51.7 | 251 | 1163 | 37 |
| 2:05.1 | 421m | 2:28.5 | 107 | 667 | 27 |
| 2:08.7 | 433m | 2:28.6 | 107 | 666 | 28 |
| 2:06.8 | 423m | 2:29.8 | 104 | 657 | 27 |
| 1:57.8 | 407m | 2:24.7 | 115 | 697 | 29 |
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Workout Graph
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