Ian Cowley 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 123 |
December 30, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 28 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 27 |
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Workout Graph
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