Ian Cowley 2:54 row

695m

Meters

2:54.6

Time

2:05.6

Pace

44

Calories

Average Watts177
Calories Per Hour907
Stroke Rate27
Stroke Count78
Drag Factor126

December 31, 2019 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 695m 2:05.6 177 907 27
2:54.0 696m 2:05.0 179 916 27

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Workout Graph

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