Ian Cowley 13:11 SkiErg
3,222m
Meters
13:11.6
Time
2:02.8
Pace
210
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 35 |
| Stroke Count | 466 |
| Drag Factor | 156 |
January 02, 2020 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.6 | 3,222m | 2:02.8 | 189 | 949 | 35 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 34 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 36 |
| 13:11.0 | 754m | 2:06.6 | 172 | 892 | 36 |
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Workout Graph
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