Ian Cowley 5:29 row
1,316m
Meters
5:29.5
Time
2:05.1
Pace
83
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 149 |
January 10, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 1,316m | 2:05.1 | 178 | 913 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 5:29.0 | 123m | 1:57.8 | 214 | 1035 | 22 |
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