Ian Cowley 5000m SkiErg
5,000m
Meters
18:23.0
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 34 |
| Stroke Count | 631 |
| Drag Factor | 81 |
January 25, 2020 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 5,000m | 1:50.3 | 261 | 1197 | 34 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 35 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 35 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 34 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 34 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.